This blend combines several cooling and relaxing herbs:
agnus castus tincture (hormone balance)
lemon balm tincture (cools, improves mood)
motherwort tincture (relaxing, calming, cools hot and good for this time of life)
black cohosh tincture (cools, improves mood and for general every day niggles)
hops tincture cools, good for vaginal dryness)
sage leaf tincture (cools)
Dose: Take 1 teaspoon in 1/4 - 1 cup hot water, 2-3 times daily.
If you are pregnant, have a health condition or are taking medication seek professional advice.
For more tips here is an article by one of my beloved teachers Dr Aviva Romm https://avivaromm.com/herbal-remedies-hot-flashes-night-sweats/
Beautiful and Ethical
Luxurious Herbal and skincare products handmade in Whitby, North Yorshire.