Ayurveda, which means “knowledge of life,” is one of the world's oldest holistic (whole-body) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Herbal Reality is a voice for herbal medicine that shares traditional, scientific and practical insights written by experienced herbalists and health experts from the world of herbal medicine and natural health.
